HABIT ALIGNMENT KEY

THE EXPERIENCE

The Habit Alignment Key (HAK) Experience is a transformative retreat created by Tenzin Ösel Hita. It combines ancient wisdom traditions like ayurveda, buddhist psychology, and sound healing to help us gain insight into our inner and outer environments. Through HAK, we can discover our intricate relationship to ourselves and the world.

The HAK Experience helps us cultivate mental flexibility, understanding, and happiness. We will transcend conventional perspectives and gain a deeper understanding of our true nature. With nourishing food, expert guidance, and powerful tools, we can align our habits with our highest aspirations. Join us for the HAK Experience and connect with your inner guru.

PROGRAM

This journey into combines a set of methods to connect you to your inner wisdom. It has been crafted to enable a state of discovery through relaxation, focus, and integration activities.

Osel

Gratitude as a way of life
Creativity, flow and authenticity
Getting out of the dream
Understanding our true nature and potential

Fellow journeyers

Emptiness philosophy applied to daily life
Abundance through primal movement and play
Conscious nutrition
Connecting your inner voice and authenticity
Transformative guided meditations
Understanding your body through movement - yoga, dance, & more

UPCOMING
MEXICO HAK
27 NOV - 1 DEC 2024

The retreat will be in Tepoztlán, Morelos, an hour and a half from Mexico City .

Save your spot by putting down a deposit

Full price and more details will be announced soon…

https://www.meditacdmx.org/en

ÖSEL

Tenzin Ösel Hita, born in 1985, is a radical freethinker, humanitarian, documentary filmmaker, musician, father, friend, lifelong student, and former 21st-century Buddhist monk.

When just 14 months old, Ösel was formally recognized by His Holiness the Dalai Lama as the reincarnation of Lama Thubten Yeshe, the revered Tibetan yogi, scholar, and teacher. Ösel served on the FPMT (Foundation for the Preservation of the Mahayana Tradition (FPMT), which Lama Thubten Yeshe and his main disciple Lama Zopa Rinpoche founded in the early 1970s) board of directors from 2008 to 2013.

He continues to attend teachings and supports the organization by sharing love, experience, and knowledge with the FPMT family around the world.

OUR TEAM

Meet the people behind our excellence.

LOCATION - MEXICO HAK

Tepoztlán

Tepoztlán-Yautepec Highway, Camino a Meztitla corner Valle de Atongo, 62525 Tepoztlán, Morelos, Mexico.

The retreat center is located in Tepoztlán, Morelos, an hour and a half from Mexico City .

Known as Villa María, it is a place for contemplation at the foot of the magical Tepozt eco, it offers a unique experience that combines the ancient traditions of the place and ancestral wisdom during the retreat.

It has a magnificent climate, large gardens, beautiful sunsets and an atmosphere of serene tranquility with perfect air quality.

MAP

F.A.Q.

Do I have to participate in all the activities?

No, you are able to select which activities you participate in. However, the retreat has been designed for it to be a fully immersive experience, with each activity helping you dive deeper into your journey to self-discovery.

Can I use my phone?

We recommend for all phones to be turned off and we will have a safe box for those who wish to turn it in. You have a great opportunity to connect to yourself without distractions. We will provide an emergency number you can give to family and friends in case they need to contact you for any emergency.

Will my dietary restrictions be met?

The retreat is fully vegetarian and once you register you can give us dietary restrictions and we will try to adapt as best as possible. Gluten-free and dairy-free options are available if requested.

How does the room-sharing allocation work?

Room allocation is first come, first serve. We have double and single rooms. If you wish to share this with someone you know, you will be able to tell us this in the registration form.

Is it a Buddhist retreat?

No, the experience is secular and welcomes all faiths and religions. Many facilitators do bring dharma wisdom and methods but without the religious aspect.

Do I need to have previous experience in yoga and meditation?

Not at all! We are creating experiences inclusive of any level of experience in yoga or meditation.